Sabtu, 30 Juli 2011

[I345.Ebook] Ebook Download [Allpose Book] 3_Sitting poses(a)Cartooning Comic Character Figure Drawing. (Learn comic,cartoon,manga,anime,illustration human body pose d

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[Allpose Book] 3_Sitting poses(a)Cartooning Comic Character Figure Drawing. (Learn comic,cartoon,manga,anime,illustration human body pose d


Feature
*Per 1 pose, 32 angle images x 72 poses = 2,304 Images
*Per 1 book = 72 poses, 2,304 Images.
*All 24 books = 1,584 poses, 55,296 Images.


Usage
Anyone can very easily draw a comic - ALLPOSE's 24 pose books
Professional pose image materials of human body for manufacturing paintings, designs, animations, cartoons, illustrations, game characters, continuities, and story boards etc.,
Portrayal ability maximization over only realm of Sketch from various angles in many situations
 : Systematic classification to replace hard works to collect materials
Make it yourself, if you want to save money. Buy it right now, if you want to save time and energy.


Description
Figure Drawing For Dummies appeals to both new art students and veteran artists who find it difficult to proportionally draw the human form. The illustrations and examples in Figure Drawing For Dummies are designed to help readers capture this elusive figure.

  • Sales Rank: #2350258 in Books
  • Published on: 2011
  • Binding: Paperback

Most helpful customer reviews

1 of 1 people found the following review helpful.
A Bit Disappointing
By Amazon Customer
This book has A LOT of poses but however the only annoyances I have (and sadly it's a BIG one hence why I gave the product only 3 stars), is that the majority of the character poses are FEMALE. Are females really that hard for people to draw? MALES are harder for me as there is so much detail they have in their bodies like in their muscles. Also, what the HELL is with showing the genitals of the females and not the males? Clearly this book was made by a male so the female is VERY defined as you can actually see the figure's v****! If you can show a female character's v**** then, why not show the man's private body part, his penis and testicles? I've noticed in a lot of art books concerning poses the majority of the poses are FEMALE it's AGGRAVATING! Most of us artists (female especially), already know how to do the female body pretty well, it's the MALE body that we have trouble with!

Also, the other reviewer before me talks about some of the poses being too small. That's not an issue for me as I'm accustomed to drawing really small. Some people may have an issue with this but I don't. Also, the book is smaller than a regular art book. Not pocket-sized, but close enough.

All in all, this book is pretty good with poses especially poses from different angles aside from the favoring one sex over the other when it comes to the majority of character poses, and some people might have issues with the picture sizes near the end, (but that's so you can BUY the other books in other series! Another thing to all you comic/manga drawers out there, there are NO MANGA DRAWINGS like the preview shows you so don't be fooled!

I tried to find this book at any library but I couldn't so I eventually gave in and bought it. Despite my slight grievances, I am glad I did finally buy it. It has a lot of interesting poses and the same poses from different angles. I know this book will definitely help me out with posing my characters and I think it will help others out there as well. The price is worth buying but, since it's a small book it should of been $5 instead of $15.

0 of 0 people found the following review helpful.
Artist poses
By Amazon Customer
Just what it says, a lot of generic sitting poses. Useful for artists.

0 of 0 people found the following review helpful.
poses too small!
By whitewolf81
Its alright except that the poses are too small!

See all 3 customer reviews...

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Sabtu, 23 Juli 2011

[Q332.Ebook] Download Ebook The Obesity Code: Unlocking the Secrets of Weight Loss, by Dr. Jason Fung

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The Obesity Code: Unlocking the Secrets of Weight Loss, by Dr. Jason Fung

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

  • Sales Rank: #2208 in Books
  • Published on: 2016-03-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.90" h x .90" w x 6.00" l, .0 pounds
  • Binding: Paperback
  • 296 pages

Review
"Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

"Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic—and how to stay thin yourself."
—Andreas Eenfeldt, MD, Founder of Dietdoctor.com

“Dr. Jason Fung’s explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing.”
—ZoĆ« Harcombe, Obesity researcher, author of The Harcrombe Diet

“A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet.”
—Kris Gunnars, nutrition researcher

"In The Obesity Code, Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow."
—Sam Feltham, USA Today World Fitness Elite Trainer of the Year

About the Author
Dr. Jason Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He founded the Intensive Dietary Management Program in Toronto that provides a unique treatment focus for type 2 diabetes and obesity. Dr. Fung lives in Toronto.

Timothy Noakes is Professor of Exercise and Sports Science at the University of Cape Town, a marathon runner, and the author of the bestseller The Lore of Running. After discovering research supporting a high fat, low carb diet as the healthiest option for many people, he started the Noakes Foundation in 2012, and has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to.

Most helpful customer reviews

394 of 399 people found the following review helpful.
Decades in medicine...why didn't anyone teach us about THIS!!!
By L Parr
I am a PA with decades of experience with diabetes and it's ill effects. I have watched through my career, type 2 diabetics listen to medical advice and never get any better. When my daughter, who was a gestational diabetic with her first pregnancy had a fasting blood glucose of 288 mg/dl, it became personal for me. They gave her the usual Metformin script and sent her on her way. Knowing that these meds do nothing to cure the disease and that it would only head her to a life on insulin and further weight gain I asked her not to take the meds, stop all carbs for the moment and let me do some research. That was when I came across Dr. Fung's lectures on the internet. As someone who has been studying holistic medicine for 30 years it made complete sense to me.
What makes this book and his lectures so valuable, is that he approaches everything from a medical model and shows why modern medicine is getting it all wrong.
He explains the process of glucose metabolism in a way I feel most lay people can understand. It's important for every overweight or type 2 diabetic to understand this process to better understand what they have been doing to their bodies...and unfortunately what we in medicine have been doing to their bodies.
What was most valuable to me was him quoting studies that are considered standards in the field of medicine...not studies on rats or studies that have 15 subjects...but studies conducted over years with thousands of participants...like the Frammingham study or the NHANES study. I had seen these studies in the most prestigious medical journals like JAMA...funny how some of the aspects of the studies that he cites just weren't included or stressed in the outcomes.
After going over all the metabolism...the studies on why reducing calories and increasing exercise just doesn't work...he presents a series of plans to reverse (yes I said reverse) type 2 diabetes. There are several options and one is bound to be workable for most people.
My daughter has a hectic schedule and always complained about diets that required 3 or more meals a day...she doesn't like to eat breakfast and has no time to schedule multiple meals. The four hour intermittent fasting plan worked great for her. After an initial adjustment of about 2 days (headaches which were not relieved by increasing her sodium, my guess was sugar withdrawl), she had no hunger, no cravings and felt great. Within a week her blood sugar was normal. She started this right before the holidays and was concerned about missing holiday dinners...my answer was that of Dr. Fung's: have your dinner, enjoy it and get back on track the next day. She did just that and got through the holidays effortless and satisfied that she wasn't deprived of a thing. She remained on her fasting protocol and just had her meal within that time frame. Her blood glucose was higher the next morning but normalized after one day. She chooses now to have one "cheat meal" each week and for 4 weeks the next morning her blood sugar was higher...but got lower each week and after 4 weeks her morning after a cheat meal her blood glucose was normal!
Within 10 weeks she has lost 46 pounds and is thrilled with her progress. Her doctor is shocked and initially thought the diet was nuts but now wants to know more about it...hence why I ordered 3 copies of this book...perfect for the medical mind.
This diet is basically a ketogenic diet on steroids...great for so many ailments and used by many cancer patients.
I started on the diet myself and found similar results with the exception of my cheat day...maybe because of my age, I do not get into ketoses for days after my cheat day which slows down my weight loss. I have still managed to lose 16 pounds in 3 weeks effortlessly with the exception of the 2 day sugar hangover like my daughter experienced. I have since found a product that will put you into ketoses in a day, but it is very expensive and the taste is...not so great. I use it once a week and it allows me to have that cheat meal once a week without sacrificing my progress.
My guess it that Dr. Fung will become villified for several reasons:
1. His plan works without medicine
2. The drug companies will lose a tremendous amount of money
3. No special foods or supplements to buy
4. No added expenses...in fact my food bills are much lower.
5. He exposes the fact that this information has been available to the medical community for a long time and no one has acted on it.
I highly recommend this book and highly recommend you read through all the facts and figures he goes over...it makes managing your weight and your diabetes much easier over your lifetime without much thought once you know how your body reacts to food.
I also recommend getting an extra copy for your doctor because they will surely think you are nuts when you tell them what you are doing.
I will be eternally grateful to Dr. Fung for giving me the tools to cure my daughter and better serve my patients.
UPDATE: My daughter continues to do well with blood sugars that remain normal, her biggest complaint is that she has to keep buying new clothes. She has found her weight has stalled and after some investigation I realized why...she had been taking MCT oil, about 3 tablespoons a day in pill form (she doesn't eat breakfast and doesn't like the taste of coconut) and she stopped it at the same time her weight loss halted. MCT oil...and there are several like coconut and hazelnut, stay liquid at room temperature. They can be added to food like coffee or smoothies, even salads. I found that I can get back into ketosis at warp speed when I started using it. Amazon has several brands here and I like the 32 ounce Viva labs coconut MCT. I found that although the craving weren't horrible, I missed my sweets. There is a new book from Martina Slajervoa called "Fat Bombs" that I highly recommend. Tons of sweet treats that are keto friendly. I will say I hate stevia and it's aftertaste, but found Swerve to be a great substitute. I will also warn you that if you don't use MCT oil in many of the recipes and sub coconut oil in it's more solid form, the results are not nearly as good. The chocolate hazelnut smoothie does it for me...sometimes I sub ice for all the water and I get a soft serve like ice cream that tastes like I'm cheating. The MCT oil helps me get right back into ketosis after my cheat days without buying that expensive, horrible tasting powered drink I was using. She also has a book on ketogenic recipes in general that I found very helpful as she has many dinner recipes that can be prepared in 30 minutes or less. I have taken my blood sugar both before and an hour after eating these "Fat Bomb" treats, (I'm not diabetic) and my blood sugar stayed the same or went lower...that was using the Swerve, which is expensive but worth it and a bit cheaper if bought in the 3 pack as I do.

168 of 171 people found the following review helpful.
If you want to know where the nutrition and health discussion is headed, look no further than The Obesity Code
By Catherine Shanahan, MD
I’m surprised nobody has mentioned this but Dr Jason Fung is a traditional medical doctor in Canada working in the system — where the government won't pay for a medical intervention if it isn't effective. He has helped his patients drop thousands of pounds with an unconventional approach. The book covers the reasons he has elected to take this controversial approach. His program, called intensive dietary management, helps people adapt a low carb diet and intermittent or (when appropriate and supervised) prolonged fasts. He knows what he's talking about when it comes to the connection between what you eat and what you weigh.

Dr Fung makes it clear that the calories in/ calories out model of weight management has proved to be a colossal failure, and explains why, covering the nuanced realities of hormones, fasting, carbohydrates, fats, sugars and sleep and the roles each plays in your health.

As a doctor myself specializing in weight loss, I too am deeply interested in the disconnect between calories consumed and body weight that seems to trap some people in a metabolic vicious cycle. So I find his focus on this topic fascinating. Particularly interesting are the arguments that lay out why we were wrong about the calories in calories out model and how human physiology seems to defy physics (but actually isn’t, as you’ll see).

Each chapter unfolds into a sensible, well researched, very well-reasoned and sometimes sobering discussion of a health topic.
Topics include:
▪ the heritability of (a tendency for) obesity
▪ The role of insulin in weight gain
▪ Benefits of fiber to gut health and how that translates to faster weight loss
▪ Probiotics—any reader interested in health should be familiar with this new field.
▪ The power of fasting (yes, fasting) and why it’s not so extreme

Dr Fung has tapped into something very important and no doubt the future of nutrition and health discussion is going to be centered around concepts found here in The Obesity Code

99 of 104 people found the following review helpful.
Must Read for Every Endocrinologist and Person with PreDiabetes!
By VidiVici50
Dr Fung methodically and concisely presents the critical thinking behind a straightforward causative relationship between obesity and high blood insulin levels. You lose weight when your insulin levels are lowered.

He begins presenting his case by stating all the studies he cites used human subjects (not rat, cat cow, or other non-human species) and are well-structured and vetted. The biochemistry is understandable and his logic is sound. If you have diabetes in your family or are pre diabetic following the advice in this less than $20 book could save you thousands of dollars in medicine and disease treatment.

By following the advice from his blog I, as woman of a certain age, have lost over 30 pounds, reduced my fasting insulin (and blood glucose) and saved money on grocery bills. I am starting to coach my friends with the concepts presented in this book using my own transformation as evidence. Your cure is within your control.

See all 315 customer reviews...

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Kamis, 21 Juli 2011

[V280.Ebook] PDF Download Secrets and Lies: The Gallagher Family (Fearless Book 2), by Annie Jocoby

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Secrets and Lies: The Gallagher Family (Fearless Book 2), by Annie Jocoby

BOOK TWO OF THE FEARLESS SERIES
Dalilah Gallagher had to make the hardest decision of her life - leave behind the man that she loves, Luke Roberts, so that he could have the career of his dreams. And, as part of the bargain, she must marry and sleep with a man that she loathes.

What she doesn't realize is that this is the wrong decision for all involved. But she soon realizes something else - no matter what she does, she may never truly escape the clutches of Nottingham. His obsession with Dalilah means that he will stop at nothing to have her, and, if he can't have her, he will make her life hell. And Luke's as well.

Will Dalilah finally be able to cut her ties with Nottingham cleanly, and have the love that she deserves?

  • Sales Rank: #391101 in eBooks
  • Published on: 2014-09-14
  • Released on: 2014-09-14
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Fearless
By Shaunna
Dalilah marries Blake Nottingham to save him from wrecking Luke's career. Nottingham who is a billionaire can destroy Luke with just one word. After Luke's art show he comes home to find Dalilah on his couch, but he throws her out. He's still hurt from their break up but no matter how much he loves her she still married Nottingham and he just found out. A few hours later Dalilah is back at Luke's this time all bruised up. Luke doesn't turn her away this time he's ready to fight for her and to find out the real reason she married that sick man. They will have to fight for their relationship every step of the way because getting rid of Nottingham is not easy and not their only problem.

1 of 1 people found the following review helpful.
Book 2
By Jorjie69
This book frustrated me. I recommend it because book one and book three are great and this one connects them. I try not to give away anything in any review I write, so I will say the two main characters, especially the female continued to make stupid decisions and that annoys me. She is a prodigy, extremely brilliant, speaks 5 languages fluently, supremely beautiful with a billionaire father and she cant make one single logical decision.

1 of 1 people found the following review helpful.
Iffy Situation Still Great
By Fitness Dancer Mommy of Two
I love the characters. However, I find it impossible to believe that Delilah wouldn't get help from her parents. They're rich and influential too, so at times her situation seems somewhat forced and implausible to me. Despite that, I do love these characters and very much want to read the rest of the story.

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Minggu, 17 Juli 2011

[E481.Ebook] Free Ebook Transportation Engineering and Planning (3rd Edition), by C.S. Papacostas, P.D. Prevedouros

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Transportation Engineering and Planning (3rd Edition), by C.S. Papacostas, P.D. Prevedouros

This detailed, interdisciplinary introduction to transportation engineering is ideal as both a comprehensive tutorial and reference. Begins with the basic sciences, mathematics, and engineering mechanics, and gradually introduces new concepts concerning societal context, geometric design, human factors, traffic engineering, and simulation, transportation planning, evaluation. For prospective and practicing transportation engineers.

  • Sales Rank: #482886 in Books
  • Brand: Papacostas, C. S./ Prevedouros, Panos D.
  • Published on: 2000-06-05
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.40" h x 1.70" w x 7.10" l, 2.25 pounds
  • Binding: Hardcover
  • 685 pages

From the Publisher
A detailed, interdisciplinary introduction to transportation engineering.

From the Back Cover
This detailed, interdisciplinary introduction to transportation engineering is ideal as both a comprehensive tutorial and reference. Begins with the basic sciences, mathematics, and engineering mechanics, and gradually introduces new concepts concerning societal context, geometric design, human factors, traffic engineering, and simulation, transportation planning, evaluation. For prospective and practicing transportation engineers.

Most helpful customer reviews

3 of 4 people found the following review helpful.
A comprehensive and thorough book
By A Customer
Myself and my colleague are both currently final year civil engineering students at the University of Stellenbosch, South Africa and have been using this book for the past year. We found it to be very comrehensive and easy to apply to relevant practical models. A five star rating would shyly describe this book.
Andrew and Anton

2 of 3 people found the following review helpful.
One of the best books I have ever studied
By lodi@paknet3.ptc.pk
I bought this book when I was doing my masters course of Transportation Planning and found this book to be extremely usefull. Book is written in such a way so that every topic has been explained in a very easy language. I really enjoyed reading this book.

1 of 1 people found the following review helpful.
I did not expect the product to be the international students edition
By Andrew Cammack
The product came in just as advertised, but was the international student edition. The seller should be more explicit about which edition is being sold.

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